Think Mental Disorder seriously

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Take Mental Health Seriously

                                                              
                                              
Fitness and health are significant parts of our life. There is a well said proverb ‘keep yourself healthy, wealthy and wise’. But a few numbers of people are much concerned about Mental Health. Mental Health is the most important aspect of life because it is related to thoughts, feelings, and behavior. According to World Health Organization (WHO), approximately 7.5% of Indian Civilians suffer from mental health issues. Whereas, as per the National Mental Health Survey (NMHS), India has approximately 14-15% of the community affected by mental disorder. But unfortunately, people ignore it, in spite of being known to the disorder. They don't take it earnestly. 

However, in foreign countries, the community is more conscious about their mental health. Approximately 10% of the population have a mental health disorder across the globe. They consider this genuine, take it seriously, and are more concerned about the basic lifestyle for apt treatment.

What is Mental Health Disorder?

Mental health is conversion in opinion, thinking, feeling, behaviour from the normal. It will be easily make out by our colleagues. There are wide range of mental disorder and it is depending on numerous types of disorder. Mental health disorder can cause significant discomfort or impairment of personal functioning. Mental syndrome can be occurred because of childhood abuse, negligence, social isolation, loneliness.

Symptoms of Mental Health Disorder

It is not easy to identify a mental health problem. Some of the symptoms of mental health disorders are prolonged sadness, sudden mood swings, excess fear, too much of worry, and social inactiveness. Whenever we feel any of the symptoms of a mental disorder we should go to the doctor for consultation and treatment. We should help individuals if we find some abnormal or sudden change their behaviour. We should help and inform others too regarding the mental health. 

Most Common Types of Mental Health Disorder

There are various types of Mental Health disorders, but listed below are the most prominent health issues according to the NMHS:

1.     Mood Disorder: Mood Disorder means depression, dysthymia disorder, bipolar disorder. In India, around 3-4% population is affected by this syndrome. Which is the major quantum of the affected community. As soon as we get to know about this syndrome, immediately we should consult a doctor for treatment. Unfortunately, in India people don't take it seriously they leave it as it is. So, the disorder goes to the next level eventually.

2.     Anxiety Disorder: Anxiety disorder is nowadays very common in every age group of people. In India approximately 5-6% of the population affected by this disorder.  It is stress syndrome that may be in terms of social, panic, any specific type of stress or general type. Anxiety disorder is a major mental health disorder in our country. India is the second-largest affected country by this syndrome whereas China holds the first position. Anxiety disorder must be thought upon meticulously but, in India it is usually neglected. Indians think that they will be normalized automatically without any treatment. We can say it lack of knowledge or major ignorance. 

3.     Psychotic Disorder: Psychotic Disorder means autism, attention deficit, bipolar disorder, and major depressive disorder known as schizophrenia. In India approximately 1% of population is suffering from this syndrome. Psychotic disorder can be detected in any age group but is most prominently found in the people aging above 50. This disorder is habitually not taken seriously and is ignored by Indians.

4.     Eating Disorder: Eating disorder means anorexia nervosa, bulimia nervosa and binge eating disorder. People should eat regular food in a justified quantity as per the standard diet. Overeating leads to obesity and many other kinds of unwanted diseases.

Above all are the mental Health problems, so we should be aware in this regard, and we should teach the community and make them aware. This sickness seems normal & regular but we should care of it and start the treatment timely.

Nationwide Awareness up to Villages

We can spread awareness regarding mental health by the following manner listed below:

1)     Advertisement on radio & TV

2)     Advertisement on Social media

3)     Templets relevant to mental health

4)     Govt clinics for mental health on state Level

5)     Various Social Groups worked on district Level

6)     Exemption on mental medical treatment & Policies

These are some steps that should be undertaken by an individual and also the relevant government authority. These steps must be implemented at the central and state level by government. Several NGO’s should also spread awareness about the same by conducting various health programms


Causes

Mainly this is due to exiting scenarios of living life style. Everyone is busy in their own family situation, excel, achievement and many terms. No one have time for others, even with their own family, partners, colleagues. In spite of all these behavior against each other with jealous, guilt are the a major factor for this.

Precaution

To prevent this, we need to understand each other. Openly talk to our own dearest one, share your even small problem. Keep happy yourself, others and to everyone. Keep heathy competition, don’t grudge with colleagues, partners. Keep yourself away from envious, greediness, bad habits, bad manners.

Easy to say but difficult to regularizes in day to day life. Honestly this is the only solution of mental health disorder.

Conclusion

Treatment of Mental health is an extraordinary, and expensive affair.  There is a very thin line between mentally ill and mentally fit people. So, medically only doctors can identify it with there expertise. As per National Institute of Mental Health (NIMH) only 1-1.5% patient only getting treatment of this mental health disorder. So, there is a very broad scope to excel in this profession. Happiness, tension free, well behave, daily exercise is the key factor for happy and long life. Due to this, not only mental other any decease can’t touch you.

Finally, even then you realise any symptom of mental health, to anyone then must rush for medical treatment without delay. People should take it seriously; ignorance will cause the deleterious result.

                                                                                  


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